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Consistency, Exercise, Faith, Family, Friends, God’s Creation, Gratitude, healing, Health, Healthy Habits, Holistic, Jesus, Joyful Movement, Local Foods, Mental Health, Nature, Nutrition, Nutrition for Mental Health, Reflection, Whole Foods, Wild + Free Family, Wild + Free Mama
4 Mile Race and General Wellness
Continue reading →: 4 Mile Race and General WellnessChallenge and Joy My brain has been struggling a bit more lately, but I will always have days and weeks of anxiety (and sometimes depression). It’s just how my brain is. But I KNOW how to take care of myself now. I haven’t been working out as much or eating…
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Continue reading →: Consistency is NOT Perfection
I see it. It’s a glimpse, but it’s there. This is it, I think. This is what “balance and flexibility” look like. That place where I consistently “do the things,” but not perfectly. When things feel a little imperfect all the time, but imperfectly right. When things always feel like…
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Continue reading →: Just a Few Days Without Social Media…I have taken breaks from social media many, many times over the years. I always go back. Sometimes the same day. Sometimes I will manage to have days, weeks, or even months without it. But, I always go back. There are definitely positive things about social media. I connect with…
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Continue reading →: Trust YourselfOne of the reasons I was wondering if public school would be better for Ethan is because I didn’t trust that I knew how to teach him with his needs. I was looking at what other teenagers were doing at home, what I *thought* I should be doing with him,…
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Continue reading →: Upcoming Plans and Prep
I was looking through some old pictures the other day, and I realized that I missed doing some things that brought me joy! Now that we are more settled into Colorado, I’m feeling like I can start doing some things that I used to do… NOT because I feel like…
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Continue reading →: Truly Living Wild and Free and What that Really Means for Me
We are currently in the car, driving from one place in Texas to the next place that we are visiting. We will be in the car a lot while we are here, but I’m enjoying my time! For the past many days, I have had a long anxiety about this…
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Continue reading →: He Has Good Plans
The past week or so, I have made some decisions that I have been praying about for a bit. I’ve been patient for the first time in forever to allow Him to reveal to me what He wants. Asking for wisdom and discernment has meant so much more to me…
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Continue reading →: You Stepped into My Egypt
We weren’t able to go to church this past Sunday because Robert is on call this week. He has to be at all meals when we have guests, and we had guests for breakfast and lunch on Sunday. It’s pretty rare for us to miss church these days, and I’m…
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Continue reading →: Simple & Balanced NutritionNutrition has been a really hard thing for me to get consistent with over the years. This year, I have finally gotten into a good place with it! What has made with consistency with nutrition so difficult for me over the years? What have I learned? What has changed? What…
Hello,
I’m Courtney
Welcome to Simply Courtney! I am a wife of 22 years, mom of 2 teens and one young adult, and I have a cottage business selling baking goods, produce (seasonally), and eggs. I am passionate about many things, and I enjoy writing about them all! Jesus, mental health, nutrition and fitness, adventure and nature, chickens and gardening, organizing and planning, cooking and baking, and so much more!
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