LATEST POSTS
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Leaning On the Everlasting Arms (of Jesus)
This week has been hard. Sunday, I was so depressed. I had physical exhaustion from it. I took a hike with Robert thinking that it would help, but instead, I got more exhausted. I worked that afternoon, and it took every ounce of energy to do that. I made it through with God’s Grace. Something
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My Complicated Mental Health
My mental health is very complicated. I have a LONG history of struggle. Not just a little bit of struggle. Severe struggle. Trauma, hospitalization (multiple times), not being able to keep a full time job, severe anxiety with major physical symptoms, rehab/alcoholism, and on and on. It has been hard to even determine what my
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To Know Him and Make Him Known
I hope to start writing more soon, especially after Outdoor Ed season. We still have some busyness coming up between the boys starting school, taking Karis to college, and busier days as I’m working Outdoor Ed/Rec a lot more than usual. Anyway. This past week has been super productive and formative in how things will
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“Cease Striving” + Simplifying & Letting Go Even More
I had an appointment with my psychiatric nurse practitioner/therapist today which was so helpful. I’ve struggled off and on all summer. I will feel better, then the anxiety and depression will hit out of nowhere. Life is so good right now. I feel like I’ve hit a “sweet spot” through the decisions that I’ve made
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Mental Health Growth & Healing: What Have I Learned?
I have been on a mental health healing journey for YEARS. It has been VERY up and down (as I’ve shared a million times). I haven’t had mild mental illness. I have been inpatient and outpatient in mental health hospitals, developed alcoholism, have been in rehab, haven’t been able to keep a long-term full-time job,
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I’m Okay
I have been struggling so much the past several weeks. When this happens, I begin feeling a bit panicked because of my past. If you know anything about me… you know that I had YEARS of extreme mental health struggle. I have been doing SO well since about late February/early March. I tend to do
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