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More Processing Through Journaling

I’m going to attempt to process more about my food/weight/body image stuff. I’m STILL so torn…
Processing Through Journaling

I just thought I’d share my journal from today. It was a little scattered but also…
Still Considering Autism…

I had an appointment with my psychiatric nurse practitioner today, and as much as I keep…
Expectations and Peace

I have had a rough few days mentally and emotionally. I wrote this on Facebook yesterday:…
Identity and Calling

As I sit here in my office, I can hear the beautiful sounds from nature-the frogs…
One Day at a Time

I feel like every time I write, big things have happened in between posts. My life…
New (Possible) Information About My Brain

These past few weeks have honestly been pretty stinking crazy. I feel like I can never…
What You Think Matters

Our thoughts are affected by: 1) What we consume, 2) What we tell ourselves, and 3)…
Finding Personal Agency in Habits… One Day at a Time

These past several months have felt extremely heavy. Many of the things that have been going…
Life Will Always Be Life: Beautiful and Difficult

A few nights ago, I had the opportunity to remember what I just wrote about. There…