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Continue reading →: My New AdventureI’m still writing over on my Substack, but I also want to use this blog for things like life updates and life-things in general. A few days ago, I accepted a full time position at camp! Starting next week, I will be the assistant food service director! It’s a long…
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Continue reading →: More Processing Through JournalingI’m going to attempt to process more about my food/weight/body image stuff. I’m STILL so torn about it and feel so back and forth. Where does the shame and fear lie? Is it in my body or in my desire to be more strict with things? Am I making something…
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Continue reading →: Processing Through JournalingI just thought I’d share my journal from today. It was a little scattered but also pretty helpful. I’m learning more and more about myself. I realized yesterday that I have been battling the weight/body image/nutrition/exercise battle for a long time, and I have never sought God’s wisdom on it. WHY…
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Continue reading →: Still Considering Autism…I had an appointment with my psychiatric nurse practitioner today, and as much as I keep saying I DON’T have autism, we are both still thinking it’s possible. What’s hard is, as an almost 43 year old woman, I have learned to mask SO well, and I don’t even know…
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Continue reading →: Expectations and PeaceI have had a rough few days mentally and emotionally. I wrote this on Facebook yesterday: “I’ve been struggling again the last few days. Heavy depression. I had therapy and cried more than usual. I realized today that deep down I feel like I’m just a burden and not an…
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Continue reading →: Identity and CallingAs I sit here in my office, I can hear the beautiful sounds from nature-the frogs in the pond and the birds singing. I’m so grateful for this beautiful world that we live in, but not only that… living here at this camp… in Colorado. After months of suffering/struggle, I’m finally…
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Continue reading →: One Day at a TimeI feel like every time I write, big things have happened in between posts. My life is never boring; that’s for sure. I will say that the most recent things that have been going on have been really good. I’m feeling more and more peace each day. I have honestly…
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Continue reading →: New (Possible) Information About My BrainThese past few weeks have honestly been pretty stinking crazy. I feel like I can never keep up with the crazy… Last week, I asked my therapist if she thinks I have bipolar 2 (she was trying the medication to see if it would help, but that didn’t mean she…
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Continue reading →: What You Think MattersOur thoughts are affected by: 1) What we consume, 2) What we tell ourselves, and 3) What we are trying to control that is not ours to control. I have been realizing lately HOW MUCH what I consume matters. If I am constantly taking in negative things, I will think…
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Continue reading →: Finding Personal Agency in Habits… One Day at a TimeThese past several months have felt extremely heavy. Many of the things that have been going on aren’t things I can share about publicly, but I have been carrying a lot. Most days I wonder if I will ever have longer “good” seasons. I feel like the majority of my…
Hello,
I’m Courtney
Welcome to Simply Courtney! I am a wife of 22 years, mom of 2 teens and one young adult, and an Assistant Food Service Director at a Christian camp. I am passionate about many things, and I enjoy writing about them all! Jesus, mental health, nutrition and fitness, adventure and nature, chickens and gardening, homeschooling my high school student, organizing and planning, cooking and baking, and so much more!
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