Tag: Self Care
-
No Longer Shrinking Myself
After four doses of my new medication, I’ve already started to feel noticeably better. I didn’t think that was possible because I have read it can take up to 2-6 weeks. But then I googled and realized that a lot of people noticed a difference almost right away (especially if they were in a depressive…
-
Still Grateful
This week has been so weird. Mostly hard. Some good. I still have hope. I’m still focusing on gratitude. Robert crashed his truck on Monday while taking Ethan to school. He slid on ice and crashed into a guard rail. He’s okay, Ethan is okay, and the truck isn’t too banged up. But we just…
-
“Cease Striving” + Simplifying & Letting Go Even More
I had an appointment with my psychiatric nurse practitioner/therapist today which was so helpful. I’ve struggled off and on all summer. I will feel better, then the anxiety and depression will hit out of nowhere. Life is so good right now. I feel like I’ve hit a “sweet spot” through the decisions that I’ve made…
simplycourtney.org 