Tag: Nutrition for Mental Health
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Back to Wild + Free Mama

I have been working on revamping my blog (again). I let the paid version go because I didn’t want to pay for it since I didn’t make money. After that happened, I realized that I wasn’t ready to let it go. I had a 30% off coupon code, so I paid for the premium version…
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What is my motive?

Anyone who knows me knows that I tend to overthink the majority of the time. After my last post about allowing myself to “just be,” I have been working hard at doing that. I have had a week and a half of processing that, what it means for me, and how to live that out…
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Identity and Starting with What I Know

Through journaling this morning, I realized that I have a lot of questions about what’s next for me, what to focus on, what’s truth for me (without distraction), what’s important to me, what are non-negotiables, what I’m not sure about still, and what I’m ready to let go of. I spend a lot of time…

