Tag: Mental Health Struggle

• “Cease Striving” + Simplifying & Letting Go Even More

  

  I had an appointment with my psychiatric nurse practitioner/therapist today which was so helpful. I’ve struggled off and on all summer. I will feel better, then the anxiety and depression will hit out of nowhere. Life is so good right now. I feel like I’ve hit a “sweet spot” through the decisions that I’ve made…

  Courtney

  August 2, 2024

  Anxiety, Balance, Depression, Exercise, Faith, Family, Goals, Gratitude, healing, Health, Healthy Habits, Holistic, Imperfection, Jesus, Joyful Movement, Ketamine Treatments, Love, Mental Health, Mental Illness, Nutrition, Prayer, PTSD, Reflection, Simple Living, Street Parking, Wild + Free Mama

  ADHD, Anxiety, Bible, Consistency, Consistency is Key, Cyclothymia, Depression, Disordered Eating, family, Gratitude, Habits, Health, Healthy Habits, Jesus, Letting Go, Mental Health, Mental Health Struggle, Mental Illness, Mood Disorders, Poetry, Poetry Writing, Self Care, Self-Care, Simple Living, Simplicity, Simplifying, Weight