Tag: Ketamine

• What is my motive?

  

  Anyone who knows me knows that I tend to overthink the majority of the time. After my last post about allowing myself to “just be,” I have been working hard at doing that. I have had a week and a half of processing that, what it means for me, and how to live that out…

  Courtney

  March 5, 2024

  Anxiety, Balance, Depression, Exercise, Family, Friends, Gratitude, Health, Healthy Habits, Homeschooling, Joyful Movement, Mental Health, Mental Illness, Nutrition for Mental Health, Protein, Reflection, Routine, Simple Living, Street Parking, Wild + Free Mama

  Anxiety, Crossfit, Depression, diet, Exercise for Mental Health, fitness, Health, Hiking, Homeschooling, Joyful Movement, Ketamine, Mental Health, Mental Illness, Movement for Mental Health, Nutrition, Nutrition for Mental Health, Running, Street Parking, Weight Lifting, Wild + Free, Wild + Free Mama, Wild and Free, Wild and Free Mama

• Swimming Upstream in Jello

  

  My childbirth education certification class trainer said this to me after I explained how hard it has been to get the course completed (I started it years ago…). I felt so seen in that moment. That’s my whole life. In addition to the ADHD, the depression coming and going as it desires, and living with…

  Courtney

  February 20, 2024

  Health

  ADHD, Anxiety, Depression, healing, Hope, Ketamine, Ketamine Infusions, Ketamine IV, Ketamine Treatment, Mental Health, PTSD, SAD, Seasonal Affective Disorder, Trauma