Tag: Healthy Habits

• Remembering My “Why”

  

  Ethan took this pic of Robert and I Friday night. It had been a great evening with our summer staff, and I was feeling so great mentally and emotionally. Yesterday was a whole other experience. I felt defeated from the moment that I woke up. My anxiety was super high all day, and I felt…

  Courtney

  August 6, 2023

  Health

  family, Gratitude, Health, Healthy Habits, Jesus, Whole Foods, Wild + Free

• Egg Roll in a Bowl with Garlic Aioli Sweet Chili Sauce DF/GF/SF

  

  Courtney

  February 4, 2020

  Dairy Free, Dinners, Grass Fed/Cage Free, Health, Local Foods, Recipes, Simple Living, Whole Foods, Wild + Free Family, Wild + Free Mama

  Dinners, Grass Fed, Health, Healthy Habits, Local, Natural Living, Real Food, Recipes, Whole Foods

• The Importance of Self Care

  

  My understanding of self care has evolved over the years.  When I first started learning about it, I envisioned lots of bubble baths with bath bombs, laying around all day, and watching lots of Netflix, but I quickly found that’s not exactly self care for me.  I mean, those things have their place, but they…

  Courtney

  December 12, 2018

  Health, Healthy Habits, Holistic, Reflection, Whole Foods

  Health, Healthy Habits