Tag: Health
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Remembering My “Why”
Ethan took this pic of Robert and I Friday night. It had been a great evening with our summer staff, and I was feeling so great mentally and emotionally. Yesterday was a whole other experience. I felt defeated from the moment that I woke up. My anxiety was super high all day, and I felt…
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Aha Moments + Figuring Out Who I Am
I feel like I’m learning something new everyday… either about myself, about others around me, or about life in general. I guess that’s semi-normal, BUT I am a super reflective person so it’s just a constant thing for me. It can be a blessing and a curse. I am ALWAYS processing things in my brain,…
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The Importance of Self Care
My understanding of self care has evolved over the years. When I first started learning about it, I envisioned lots of bubble baths with bath bombs, laying around all day, and watching lots of Netflix, but I quickly found that’s not exactly self care for me. I mean, those things have their place, but they…
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Whole Wheat Banana Pumpkin Muffins
This recipe originally came from Passionate Homemaking (Banana Crumb Muffins), but I have changed it so much that it’s pretty much my own now! Enjoy! 1 3/4 cups whole wheat flour (White Whole Wheat) 2 tsp pumpkin pie spice 1 teaspoon baking soda 1 1/2 teaspoon baking powder 1/2 teaspoon salt 3 bananas, mashed 1…
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