Tag: Dialectical Behavior Therapy

• Our Limits Tell Us Important Things About Ourselves

  

  Today was such a life-giving day! It was just what I needed. It started with some quality time with Jesus and time with the boys before they went to school. I made homemade whole wheat pumpkin banana muffins for the boys and me. So good! I had therapy at 10:00, and it was incredibly helpful.…

  Courtney

  September 6, 2024

  Anxiety, Balance, Consistency, Depression, Faith, healing, Health, Healthy Habits, Holistic, Imperfection, Jesus, Joyful Movement, Love, Mental Health, Mental Illness, Nutrition, PTSD, Reflection, Simple Living, Street Parking, Wild + Free Mama

  ADHD, Anxiety, Balance, Bipolar 2, DBT, Depression, Dialectical Behavior Therapy, family, Flexibility, Freedom, Health, Healthy Habits, Jesus, Mental Health, Peace, Prayer, PTSD, Trauma, Trauma Healing, Wild + Free