Tag: C-PTSD

• Still Considering Autism…

  

  I had an appointment with my psychiatric nurse practitioner today, and as much as I keep saying I DON’T have autism, we are both still thinking it’s possible. What’s hard is, as an almost 43 year old woman, I have learned to mask SO well, and I don’t even know what that looks like. I…

  Courtney

  May 9, 2025

  Health

  ADHD, Anxiety, ASD, Autism, autistic, C-PTSD, Depression, Mental Health, Mental Wellness, neurodiversity, PTSD

• Expectations and Peace

  

  I have had a rough few days mentally and emotionally. I wrote this on Facebook yesterday: “I’ve been struggling again the last few days. Heavy depression. I had therapy and cried more than usual. I realized today that deep down I feel like I’m just a burden and not an asset to anyone. Like my…

  Courtney

  May 7, 2025

  Anxiety, blog, C-PTSD, Depression, EMDR, healing, Health, Healthy Habits, life, Mental Health, PTSD, Trauma, Writing