Category: Whole Foods
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Trusting My Intuition

I absolutely love this book (Re-Connected). I’m almost finished listening to it and plan to buy it to re-read and take notes. I’ve been thinking through this a lot the past few days. I tend to find some “experts” and latch onto what they say about everything. I hyper-focus on what they share in podcasts…
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Living a Life of Peace

These past few days have been PACKED with wisdom from God and just good things. I want to tell about it all, so this will be long. I apologize in advance, but I feel like most of it fits together! How to Live a Life of Peace God’s wisdom is so clear in the words…
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4 Mile Race and General Wellness

Challenge and Joy My brain has been struggling a bit more lately, but I will always have days and weeks of anxiety (and sometimes depression). It’s just how my brain is. But I KNOW how to take care of myself now. I haven’t been working out as much or eating quite as well lately, but…
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Upcoming Plans and Prep

I was looking through some old pictures the other day, and I realized that I missed doing some things that brought me joy! Now that we are more settled into Colorado, I’m feeling like I can start doing some things that I used to do… NOT because I feel like I have to, but because…
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Identity and Starting with What I Know

Through journaling this morning, I realized that I have a lot of questions about what’s next for me, what to focus on, what’s truth for me (without distraction), what’s important to me, what are non-negotiables, what I’m not sure about still, and what I’m ready to let go of. I spend a lot of time…
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Whole Wheat Sourdough Discard Tortillas

Our family eats a LOT of tortillas. We have breakfast tacos almost daily. We eat a lot of tacos. There are very few store-bought tortillas that are healthy. Most of them have a LOT of preservatives, bleached flour, seed oils, etc. I have tried to make tortillas in the past and felt like they were…
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Hygge Life: What Does it Mean for Me?

As much as I have a hard time in the winter historically, the winters that have been my best have been when I embraced the Hygge Life. What does that mean? It is a Danish word that means (from the Miriam-Webster Dictionary): Noun: “a cozy quality that makes a person feel content and comfortable.” Adjective:…
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Updated Frugal Meals List + All the Homemade Things

These are meals that we make regularly OR meals that I have found online that are inexpensive to make (and healthy-ish)! Some of the recipes are mine (from my current or old blog). Breakfasts Lunches Dinners Sides Snacks Homemade Breads Other Homemade Foods/Drinks/Natural Products Enjoy! I’ll be updating this list as I find new, awesome…
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Aha Moments + Figuring Out Who I Am

I feel like I’m learning something new everyday… either about myself, about others around me, or about life in general. I guess that’s semi-normal, BUT I am a super reflective person so it’s just a constant thing for me. It can be a blessing and a curse. I am ALWAYS processing things in my brain,…
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Grass Fed Beef Homemade Ramen

We have been making homemade ramen for a while, but it wasn’t until I started making it with our grass fed beef that I fell in love. We order in bulk from a friend who has a local ranch. In March, we ordered 1/4 of a cow, and in September we ordered 1/2 of a…
