Category: Real Food
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Trusting My Intuition

I absolutely love this book (Re-Connected). I’m almost finished listening to it and plan to buy it to re-read and take notes. I’ve been thinking through this a lot the past few days. I tend to find some “experts” and latch onto what they say about everything. I hyper-focus on what they share in podcasts…
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Identity and Starting with What I Know

Through journaling this morning, I realized that I have a lot of questions about what’s next for me, what to focus on, what’s truth for me (without distraction), what’s important to me, what are non-negotiables, what I’m not sure about still, and what I’m ready to let go of. I spend a lot of time…
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Whole Wheat Sourdough Discard Tortillas

Our family eats a LOT of tortillas. We have breakfast tacos almost daily. We eat a lot of tacos. There are very few store-bought tortillas that are healthy. Most of them have a LOT of preservatives, bleached flour, seed oils, etc. I have tried to make tortillas in the past and felt like they were…
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Hygge Life: What Does it Mean for Me?

As much as I have a hard time in the winter historically, the winters that have been my best have been when I embraced the Hygge Life. What does that mean? It is a Danish word that means (from the Miriam-Webster Dictionary): Noun: “a cozy quality that makes a person feel content and comfortable.” Adjective:…
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Updated Frugal Meals List + All the Homemade Things

These are meals that we make regularly OR meals that I have found online that are inexpensive to make (and healthy-ish)! Some of the recipes are mine (from my current or old blog). Breakfasts Lunches Dinners Sides Snacks Homemade Breads Other Homemade Foods/Drinks/Natural Products Enjoy! I’ll be updating this list as I find new, awesome…
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Healing Isn’t Linear, Part 2

I have started writing this post so many times, and I’ve had to start over multiple times. There are so many things going on in my life at the moment, and some of the most important things can’t be shared… so it’s hard to know where to start. First, I want to bring up what…
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Aha Moments + Figuring Out Who I Am

I feel like I’m learning something new everyday… either about myself, about others around me, or about life in general. I guess that’s semi-normal, BUT I am a super reflective person so it’s just a constant thing for me. It can be a blessing and a curse. I am ALWAYS processing things in my brain,…

