Category: Mental Health
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Hygge Life: What Does it Mean for Me?

As much as I have a hard time in the winter historically, the winters that have been my best have been when I embraced the Hygge Life. What does that mean? It is a Danish word that means (from the Miriam-Webster Dictionary): Noun: “a cozy quality that makes a person feel content and comfortable.” Adjective:…
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Trusting in Jesus and Having Gratitude

These past several months have been hard, but also I have learned and grown so much. I often struggle with emotional regulation, every emotion feels BIG, and I am always processing and wanting to learn something through the hard stuff. I guess that’s not bad- it’s just exhausting! I learned the other day that I…
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Healing Isn’t Linear, Part 2

I have started writing this post so many times, and I’ve had to start over multiple times. There are so many things going on in my life at the moment, and some of the most important things can’t be shared… so it’s hard to know where to start. First, I want to bring up what…
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A Full 360

I have whiplash. Things have changed again. A full 360 I guess you could say. We will be homeschooling one of my kiddos after all. We gave him a chance to try school again, and it didn’t go well at all. It has been chaotic from day 1, and we are only in week 4.…
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Aha Moments + Figuring Out Who I Am

I feel like I’m learning something new everyday… either about myself, about others around me, or about life in general. I guess that’s semi-normal, BUT I am a super reflective person so it’s just a constant thing for me. It can be a blessing and a curse. I am ALWAYS processing things in my brain,…
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Healing Through Being Wild and Free

My family and two other families at camp went to the Gila National Forest to camp for 5 days (well I guess technically 3 because a day of driving on both ends). The purpose of this trip was to do some research and development for a trip that Robert is going to do this summer…
