Category: Meal prep

• Upcoming Plans and Prep

  

  I was looking through some old pictures the other day, and I realized that I missed doing some things that brought me joy! Now that we are more settled into Colorado, I’m feeling like I can start doing some things that I used to do… NOT because I feel like I have to, but because…

  Courtney

  June 3, 2024

  Backyard Chickens, Baking, Family, Gardening, Goals, Health, Homemade Kombucha, Homeschooling, Homesteading, Local Foods, Meal prep, Nutrition, Reflection, Sourdough Bread, Weekend Prep Work, Whole Foods, Wild + Free Family, Wild + Free Mama

  curriculum, Education, family, Gratitude, Health, Healthy Habits, Homeschool, Homeschool Curriculum, Homeschooling, Homeschooling Curriculum, Homeschooling Teenagers, Homeschooling Teens, Whole Foods, Wild + Free, Wild + Free Family, Wild + Free Homeschooling, Wild + Free Mama

• Whole Wheat Sourdough Discard Tortillas

  

  Our family eats a LOT of tortillas. We have breakfast tacos almost daily. We eat a lot of tacos. There are very few store-bought tortillas that are healthy. Most of them have a LOT of preservatives, bleached flour, seed oils, etc. I have tried to make tortillas in the past and felt like they were…

  Courtney

  December 1, 2023

  Baking, Breads and Tortillas, Health, Homesteading, Local Foods, Meal prep, Nutrition for Mental Health, Real Food, Recipes, Sourdough, Whole Foods, Wild + Free Mama

  cilantro, del-icio-us, eat-like-a-valkyrie, Food, Health, Healthy, Homemade, Homemade Tortillas, Natural Living, Real Food, Recipes, Sourdough, Sourdough Bread, Sourdough Tortillas, valkyrie-lifestyle, Whole Foods