Health

I Can Just “Be”

I had a Ketamine treatment today which was actually a very weird treatment… but I went…
Swimming Upstream in Jello

My childbirth education certification class trainer said this to me after I explained how hard it…
Identity and Starting with What I Know

Through journaling this morning, I realized that I have a lot of questions about what’s next…
Connection with Jesus, Myself, and My Family

I just got out of counseling, and I have so many things going through my brain. I…
Learning to Control the Chaos in My Head

I feel like I’ve lost sight of a lot the past week or two. Last year…
Messy and Beautiful- Cease Striving

Ten days ago, I wrote a blog post called “In a Healthy Place.” The main purpose…
Finding My Way

This week has been somewhat rough for me in many ways. I went several nights not…
In a Healthy Place

The past several weeks have been pretty crazy between packing and preparing to move, prepping school…
10 Questions for Reflection & Discernment

Emily P. Freeman is one of my favorite podcasters and authors. Every year, she puts out “10…
Tiny Habits for Consistency

Part of simplifying involves working on my habits in a simple way. I’m reading a book…