Health

Simple & Balanced Nutrition

Nutrition has been a really hard thing for me to get consistent with over the years.…
Learning to Focus on What Matters- Just Showing Up

This morning, I woke up to a message from a friend. She sent me a post…
Just Grateful- Always Wanting to Share My Story

It’s so interesting to look back on the past several years knowing that I had ZERO…
Learning to be Flexible with the Roller Coaster of Life

One of the things that I have been working with my therapist on is perfectionism and…
So Much Growth

I’ve been learning so much about myself through the good and the hard things. I think…
Overcoming Hard Days + Exciting Possibilities

Literally the day after I wrote my last post, I woke up sick. I haven’t been…
There’s Nothing Wrong with Seeking Excellence + Learning How to Avoid Self-Sabotage

In the past, every time I have started to get consistent with healthy habits of any…
Healing Isn’t Linear- An Update About Our Beautiful Life

I have been pretty busy these days, so blogging hasn’t come so easily. I will sit…
Life Lately

This week has been super busy. I had some sort of plan (or more than one…
What is my motive?

Anyone who knows me knows that I tend to overthink the majority of the time. After…