Health

No Longer Shrinking Myself

After four doses of my new medication, I’ve already started to feel noticeably better. I didn’t…
A Little Bit of Hope

I’ve been seeing my psychiatric nurse practitioner for about a year. I’ve mentioned a few times…
Letting Go of Fear, One Minute at a Time

My mental health honestly exhausts me. Monday, I felt so good. I had done a hard…
Back to Wild + Free Mama

I have been working on revamping my blog (again). I let the paid version go because…
Night and Day

When I wrote yesterday, I felt like I was at the end of my rope. I…
Darkness

These past few weeks have been rough. I feel like all of the struggle is just…
Food, Fitness, Grace, Identity, and True Peace

I have had a pretty rough few months. Last week, I really thought I was slipping…
Doing Something New

Robert and I went to one of our favorite coffee shops last night for a little…
As I Reflect on 2024

Spending some time alone this last morning of 2024. As I reflect on this year, I…
10 Questions for Reflection and Discernment 2024

Emily P. Freeman is one of my favorite podcasters and authors. Every year, she puts out “10…