Category: Evidence Based Nutrition
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Acceptance

I feel like I’m coming into a new phase of life. The past few days during my prayer journaling, I have just felt God’s presence and peace in new ways. I shared these things on Facebook, but I’m going to expand on them here. I’m learning that it’s okay to have less active seasons. It’s…
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Trusting My Intuition

I absolutely love this book (Re-Connected). I’m almost finished listening to it and plan to buy it to re-read and take notes. I’ve been thinking through this a lot the past few days. I tend to find some “experts” and latch onto what they say about everything. I hyper-focus on what they share in podcasts…
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Living a Life of Peace

These past few days have been PACKED with wisdom from God and just good things. I want to tell about it all, so this will be long. I apologize in advance, but I feel like most of it fits together! How to Live a Life of Peace God’s wisdom is so clear in the words…
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Simple & Balanced Nutrition

Nutrition has been a really hard thing for me to get consistent with over the years. This year, I have finally gotten into a good place with it! What has made with consistency with nutrition so difficult for me over the years? What have I learned? What has changed? What resources have I used to…
