Holistic

“Cease Striving” + Simplifying & Letting Go Even More

I had an appointment with my psychiatric nurse practitioner/therapist today which was so helpful. I’ve struggled…
4 Mile Race and General Wellness

Challenge and Joy My brain has been struggling a bit more lately, but I will always…
Learning to Control the Chaos in My Head

I feel like I’ve lost sight of a lot the past week or two. Last year…
Finding My Way

This week has been somewhat rough for me in many ways. I went several nights not…
Hygge Life: What Does it Mean for Me?

As much as I have a hard time in the winter historically, the winters that have…
Updated Frugal Meals List + All the Homemade Things

These are meals that we make regularly OR meals that I have found online that are…
Healing Isn’t Linear, Part 2

I have started writing this post so many times, and I’ve had to start over multiple…
Aha Moments + Figuring Out Who I Am

I feel like I’m learning something new everyday… either about myself, about others around me, or…
Healing Through Being Wild and Free

My family and two other families at camp went to the Gila National Forest to camp…
Practical Coping Tips for Anxiety

All right, y’all. I feel like I was equipped for this time by going through all…