Category: Exercise
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Learning to be Flexible with the Roller Coaster of Life
One of the things that I have been working with my therapist on is perfectionism and all-or-nothing thinking (and living). It has always been a major challenge for me my whole adult life pretty much (well, and before I’m sure). Working with this therapist has been such a different experience for me than the past…
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So Much Growth
I’ve been learning so much about myself through the good and the hard things. I think that’s the way life goes… there are always going to be hard things to learn and grow through. If I’ve learned anything, it’s that life is a roller-coaster… and honestly, I’m learning to be okay with that. Without the…
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Healing Isn’t Linear- An Update About Our Beautiful Life
I have been pretty busy these days, so blogging hasn’t come so easily. I will sit down to write, then I get distracted because I have other things to focus on. I think this is a good thing, though. I don’t have a lot of “sit around” time. This blog has always just been my…
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Life Lately
This week has been super busy. I had some sort of plan (or more than one thing planned) every day this week. I was really nervous going into the week, but it turned out to be a very great week! My last several posts have been processing through things, and I feel like now I’m…
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What is my motive?
Anyone who knows me knows that I tend to overthink the majority of the time. After my last post about allowing myself to “just be,” I have been working hard at doing that. I have had a week and a half of processing that, what it means for me, and how to live that out…
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What Our Homeschool Will Look Like + Nutrition
This year has been healing AND chaotic all in one. The healing has happened through a more intimate relationship with my Creator, really solid counseling, and Ketamine treatments. I am not the same person anymore. Usually, this time of year, I’m really depressed! I have had some situational anxiety, but I have not experienced depression. This is literally the…
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Healing Isn’t Linear, Part 2
I have started writing this post so many times, and I’ve had to start over multiple times. There are so many things going on in my life at the moment, and some of the most important things can’t be shared… so it’s hard to know where to start. First, I want to bring up what…
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Aha Moments + Figuring Out Who I Am
I feel like I’m learning something new everyday… either about myself, about others around me, or about life in general. I guess that’s semi-normal, BUT I am a super reflective person so it’s just a constant thing for me. It can be a blessing and a curse. I am ALWAYS processing things in my brain,…
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