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Jesus. Adventure. Mental Health. Simple Living. Homesteading. Nutrition and Fitness.


  • February 4, 2024

    Learning to Control the Chaos in My Head

    Learning to Control the Chaos in My Head

    I feel like I’ve lost sight of a lot the past week or two. Last year (especially in the fall), my relationship with Jesus grew to a whole new level. I was spending time with Him every single morning without fail… praying for a long time, spending time in His Word, and worshiping Him. I would worship…

  • January 29, 2024

    Messy and Beautiful- Cease Striving

    Ten days ago, I wrote a blog post called “In a Healthy Place.” The main purpose of sharing that was to share about how healthy this place that we live is, but I also mentioned that I am not depressed for the first time in winter (in years). I also just wanted to share about the…

  • January 26, 2024

    Finding My Way

    This week has been somewhat rough for me in many ways. I went several nights not getting quality sleep (and not enough hours either). I have been anxious (more than I’ve been in quite a while), and have felt the heaviness of depression starting to settle a bit. Not as bad as usual, but it’s…

  • January 19, 2024

    In a Healthy Place

    In a Healthy Place

    The past several weeks have been pretty crazy between packing and preparing to move, prepping school things, moving, then unpacking, but we are finally settling into our new home, and we couldn’t be more pleased and at peace with how things are going.  It’s honestly hard to put into words. I will try, but my words…

  • December 31, 2023

    10 Questions for Reflection & Discernment

    10 Questions for Reflection & Discernment

    Emily P. Freeman is one of my favorite podcasters and authors. Every year, she puts out “10 Questions for Reflection & Discernment,” and I love to answer these questions each year as a reflection of my previous year and the beginning of a new year. This is from the pdf with those questions: What worked? So…

  • December 24, 2023

    Tiny Habits for Consistency

    Tiny Habits for Consistency

    Part of simplifying involves working on my habits in a simple way. I’m reading a book called Tiny Habits by BJ Foog. It is what Jame Clear’s Atomic Habits was inspired by. BJ Fogg is the founder of Standford’s Behavior Design Lab. His book is the data from the research through his lab (and his own life).  I’m…

  • December 19, 2023

    Word(s) for 2024

    Word(s) for 2024

    I have realized lately how much freedom simplicity brings. I have also realized how much complicating things has made consistency feel impossible. If I feel the need to make everything from scratch, do a 5 hour food prep every Sunday, follow a very detailed schedule/plan for working out, have to drive 8 hours to adventure,…

  • December 18, 2023

    So This is What Freedom Feels Like

    So This is What Freedom Feels Like

    “For freedom Christ has set us free…” Galatians 5:1 I feel like sharing my story today. It is kind of long, but I will try to only share the most important parts. I know a lot of my friends know my story, but a lot of people don’t. I don’t share this story to make people feel sorry…

  • December 15, 2023

    True Simple Living and Priorities

    True Simple Living and Priorities

    Ever since my kids were small, I have watched people talk about “simple living.” I guess the idea is that you back away from the craziness of public school schedules, both parents working full time, tons of sports, etc, and live a slower life at home.  But then this then tends to turn into homesteading, making…

  • December 15, 2023

    What Our Homeschool Will Look Like + Nutrition

    What Our Homeschool Will Look Like + Nutrition

    This year has been healing AND chaotic all in one. The healing has happened through a more intimate relationship with my Creator, really solid counseling, and Ketamine treatments. I am not the same person anymore. Usually, this time of year, I’m really depressed! I have had some situational anxiety, but I have not experienced depression. This is literally the…

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